Natural Hair Loss Remedy – your Inexpensive Hair Loss Solution

Are you looking for home made recipes to treat hair loss? These are some inexpensive ways of reducing hair loss:

1. Soak a handful of methi (fenugreek) seeds in a mug of water overnight. Massage the liquid into the scalp and cover with a warm towel for 3 hours. Repeat daily for a month.

2. Make a drink by boiling 1 teaspoon mustard seeds in 1 cup of water. Cook for 5 minutes then filter and drink after cooling.

3. Combine 2 tablespoons olive oil, juice of one lemon, 2 drops of rosemary essential oil and 1 egg yolk. Apply into hair roots and wash off after half hour.

4. Mix 1 tablespoon of cumin (jeera) seeds in half cup of olive oil. Massage into the hair and leave for half hour. Wash off as usual.

5. Apply henna onto hair for an hour before washing it off. Do not mix anything else in it. Remember this will give your hair a reddish tone.

6. A massage with bhongra juice too is effective in reducing hair loss.

7. Use aloe vera gel or coconut milk to massage into hair. Rinse after an hour. Gives amazing results if one uses it 3-4 times a week

8. Amla is an excellent tonic for hair. Make amla hair oil at home by boiling few dry pieces of amla in coconut oil. Use this oil and see the results.

9. Give your hair a hot oil treatment using the following: mix one portion of sweet almond oil with half portion each of olive oil and apricot kernel oil. Warm the mixture and massage lightly into the hair. Use a comb to spread the oil all along the hair. Cover with a shower cap for 20 – 25 minutes and then wash off with a gentle shampoo.

10. A massage with safflower oil will help in promoting hair regrowth.

11. Drinking a shake of bananas, honey, skim milk and yoghurt will help develop strong hair roots. It is rich in biotin, an essential vitamin needed for strong hair.

12. Get enough sleep and reduce stress in your life.

13. Massage your scalp daily for 5 minutes with your finger tips. This aids in blood circulation to the hair follicles.

14. Mix 4 tablespoons of kapur (camphor) lotion with 4 tablespoons of yoghurt. Apply and leave on hair to be soaked in for 2-3 hours. Wash off with lukewarm water.

Understanding Hair Loss and Hair Re-growth Formulas

“Keep those lovely tresses flowing!” “Laser Hair Therapy!” “A treatment that revitalizes hair!”

Thousands of affirmations are made today by products available off the shelf just for you to use. They claim these formulas can re-grow hair miraculously but are these scientifically proven as they claim to be? Almost all of these are a complete waste of money. Almost all claim to be “the ONLY formula” that is clinically proven to stop hair loss. Now if this was to be true, won’t everyone be a proud owner of a healthy crop of hair? It should be noted that if one product benefits a person it may not have the same / similar effect on another. Also, age plays a vital important role too. An individual loses his/her hairs as he/she grows older.

Before you try any re-growth formula, it is important to analyze the causes of your hair loss

There are various hair restoration treatments available on the market today. Modern technology has produced some very effective treatments, both medical as well as surgical hair restoration treatments. These methods include Hair Transplantation, Laser Treatment, Hair Weaving, Capsules, lotions hair oils etc.

However, there are also some another substitutes that are not effective at all. In case, you decide to go in for any of these treatments, make sure you know the difference between the two and the side effects (if any). Remember; even the very best treatment does not work for everyone. At times, even scientifically verified and approved treatments can have some side effects.
So keeping all this in mind, how does one choose the best hair re-growth formula?

1. Make sure you consult a qualified hair specialist when considering some form of hair loss

2. When buying a hair re-growth formula, read the label properly for any advice / claims made by the manufacturer. Don’t just blindly go and buy just because your favorite actor/actress is promoting it.

3. Do some research online and ask some people who have used the product before going ahead and buying it.

4. Ensure that the treatment is suited to your body hormones or you may just land up with a bald plate. Also, check the doctors’ credentials.

Whatever the product / treatment you choose, remember there can be side effects of taking too many at the same time. So beware and choose well!!!

10 Proven Tips On How To Reduce Hair Loss

Your hair enhances your overall personality and also reflects your health. But, healthy hair and scalp needs proper care right from the beginning. If you neglect your hair for long, it might turn brittle with split-ends and also cause dandruff. You may even experience untimely hair loss if you don't take timely precautions.

Studies indicate that in 95 percent cases, hair loss is genetic, but many other factors such as diet, general health, vitamin and hormonal deficiencies, overuse of hair dye, physical and emotional stress also lead to uncontrolled hair loss. However, it is possible to control most of these factors that lead to untimely hair fall among individuals.

Though hair loss is not a life-threatening situation, but it may imply internal health problems. Besides, it may also spoil the level of self-confidence in the long run. As there is no permanent cure for hair loss, but it is possible to take some preventive measures to ensure healthy and shining hair. Some of these tips are listed below:

1) Role of Diet

A nutritious diet, which contains all essential vitamins and minerals, helps in minimizing the hair loss. Therefore, you must include green, leafy vegetables, raw oats, and whole grain cereals, eggs, dates, and raisins in your daily food regime. As the hair is made of protein, you are advised to stick to protein-rich diet, such as calves liver, brewer's yeast, and wheat germ. These foods also contain Vitamin B, which is an important nutrient for hair. Outer coverings of potatoes, cucumbers, and green and red peppers are high in silica, which is essential to maintain the beauty and strength of your hair. Vitamin E also promotes hair growth and reduces hair fall. A person may experience hair fall due to thyroid dysfunction also. Therefore, you must include foods, which are good sources of vitamin A and iodine.

2) Washing routine

Your hair cleansing routine largely depends on your hair-type. People having oily hair may need to wash their hair regularly, while people having dry hair can wash it twice a week. Never use too hot or too cold water to wash your hair. While cleaning or massaging your hair, you should always use your fingertips and not your nails to gently clean your scalp.

3) Proper combing

You should use a wide-tooth comb to untangle your hair and comb in downward direction. Using a wooden or tortoise shell comb is a better idea than using a rubber comb. Avoid combing wet hair, as wet hair can easily break.

4) Drying your hair

If possible, allow your hair to dry naturally. Avoid using blow dryer as its heat can damage your hair, and also make it look coarse and lifeless.

5) Using proper conditioner

Protect your hair from sudden environmental changes, while going out to a beach or a pool. You must use an effective conditioner as it protects your hair from the sun, chlorine, and sea water. You should also wear a protective hat or a cap to avoid overexposing your hair to the sun, salt or chlorinated water and pollution.

6) Use of shampoo and conditioner

Always choose a simple formula shampoo, which costs you less money. Remember, the basic purpose of a shampoo is to wash away the dirt and the oil. Therefore, use a milder shampoo, which is less expensive and more beneficial for your hair. Apply a good quality conditioner once you clean your hair with the shampoo, but do not over-condition your hair.

7) Choose a comfortable hair style

Choose a hair style that truly reflects your style and taste while significantly enhances your personality. Often traditional hair styling products are rich of alcohol and other harsh chemicals, which may again harm your hair.

8) Knowing your sleeping pattern helps control hair loss

Comb your hair gently while going to bed. You should also gently remove all bands or clips used during the day. Do you know that your sleeping pattern also affects the life and health of your hair? People who are restless even while they are sleeping may actually end up breaking their hair. So, if you belong to the restless community of sleepers, you should use s satin pillowcase, which allows your hair to move smoothly and thus cause less breakage.

9) Limit the use of alcohol and smoking products

Reduce alcohol consumption and also avoid using it on your hair. Avoid using hair care products that contain alcohol. This is because alcohol can make your hair look dry, brittle and prone to breakage.

10) Avoid using harsh chemicals

Certain harsh chemicals such as permanent hair color and perms can also affect the health and growth of your hair. Therefore, you must avoid coloring your hair more than once every 2-4 months.

Vitamins to Regrow Hair

Hair care assumes increasing importance as men age. Hair fall, gradual lessening in hair regrowth, conditions like Androgenetic Alopecia etc, are noticed with advancing age, especially in the period between 18-35 years. The body's natural hair regeneration fails to keep up with the quantum of hair loss. As a result receding hairlines, widows peaks, bald patches are noticed more and more.

It is but natural to resort to hair regrow products and vitamins to regrow hair. The shop shelves stock a lot of products to address male hair loss. While some are available in topical solution form, some are available as pills. Many of these products available on prescription as well as over the counter come with their own side effects.

Hair loss is predominantly caused by Androgenetic Alopecia, a condition characterized by abnormal quantities of Dihydrotestosterone (DHT) in the scalp. 5-Alpha Reductase, a naturally produced enzyme in the body processes testosterone in to DHT. DHT blockers address this issue and help control hair loss due to DHT.

Vitamins to regrow hair and stimulate hair production and follicle regeneration are present in some hair regrowth products that combine them with DHT blockers.

For Example, Ingredients that perform these functions in a preferred hair regrowth product Procerin include Saw Palmetto, Magnesium, Zinc Sulfate, Vitamin B-6, Pyroxidine 5mg, CJ-11 Factor, CJ-9 Factor, and a proprietary blend of Gotu Kola, Nettles, Pumpkin seed meal, Siberian Ginseng, Yohimbe, Muira Puma Root and Uwa Ursi. DHT blockers, natural herbs and minerals and vitamins are the main ingredients here.

Procerin is an all-natural product with no side effects and is available in both pill and solution form. It can be applied daily and starts showing results within two months from application, in cases within weeks.

Hair loss could be owing to many reasons ranging from genetic, dietary, medical and lifestyles. Vitamins that regrow hair are most effective when the body is still in the phase of producing hair/regenerating hair. Under such a circumstance, these vitamins and supplements help accelerate the process and also block the production of those enzymes eventually causing hair loss and male pattern baldness.