Monday, March 24, 2008

How to Stop Hair Loss Naturally

It appears that, like wrinkles and belly fat, baldness is largely inherited. However, the theory that baldness is inherited from the mother's side may have been debunked.

Newer studies have concluded that male pattern baldness may come from either parent; though the mother's side may be slightly more influential. What this means to the average male is this: look to your family.

Pay particular attention to your father, grandfathers and uncles. If the grass is thick everywhere, breathe afairly confident sigh of relief. If there are more shiny skulls than not, you may be at risk for baldness.

The good news is that hair follicles do not die. Instead, they simply become unproductive. The trick to preventing hair loss is figuring out how to keep those hair follicles from becoming dormant. It may even be possible to re-awaken unproductive hair follicles and re-grow hair.

If family history suggests that hair loss is a likely scenario for you, there are some things that decrease your risk.

Using natural products to help prevent baldness is cheaper than trying to replace lost hair once it's already gone. Consider the power of these natural ingredients to stave off thinning hair:

* Saw Palmetto: This herb is sometimes used to treat enlargement of the prostate. This is because Saw Palmetto blocks the production of DHT (a metabolite of testosterone), a contributing factor to enlarging of the prostate. Because DHT production also causes hair loss, Saw Palmetto has been shown to be effective for preventing hair loss in some men.

* Nettle root: Those little plants with the big sting are good for something after all. Nettle root is another treatment which blocks the production of chemicals which enlarge the prostrate.
They are the same ones that can cause hair loss. Evidence suggests that nettle root may not only stave off baldness, but may actually regenerate hair growth.

* Vitamins: Your mother told you they were good for you, but you may not know they're good for your hair too. Vitamin A is an anti-oxidant which promotes healthy production of sebum in the scalp.
Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation.

In addition to these ingredients, which help stop hair loss naturally, massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage.

Don't panic when your next family reunion nets a sea of bald heads. There's hope for you. Since all of these natural remedies also have other health benefits on the body besides stimulating the scalp, there's little reason not to try them.

Thursday, March 20, 2008

Hair Loss Causes With Its Treatment

Hair loss usually occurs because of hormonal factors. As a consequence, biological events like puberty, pregnancy and menopause that effect female hormone levels can also cause female hair loss. In the case of pregnancy, hair loss is simply a consequence of the stress the body undergoes during labor and should stop approximately 6 months after birth.

Discontinuation of taking birth control pills can also cause temporary female hair loss.
The cause of female baldness is not just limited to menopause. Some women begin to see their hair thinning as early as puberty. This typically results from a hormonal imbalance. A change in hormones can often lead to female baldness. A hormone evaluation can tell you if hormones are the cause.

What can cause this hormonal imbalance? Most commonly oral contraceptives, PCOS, menopause and pregnancy (post natal stages) can. All of these directly affect the hormone balance within a womans body and can lead to partial or dramatic thinning or loss of hair. Your doctor is the best person to speak to for advice on this especially in relation to PCOS, menopause or oral contraception.

Causes of Hair Loss:
Medication or drugs - the contraceptive pill, blood thinning or blood pressure medication, thyroid hormones, cancer chemotherapy, radiation therapy, coricosteroids, high dosage vitamin A, amphetamines, cocaine drugs. (Please note that hair loss does not necessarily occur with these medications).

Alopecia Areata
Alopecia areata is an immune disease that affects almost 2% of the population in the US. This type of hair loss appears in various degrees of severity from small, round patches of hair loss that regrow without medical treatment to chronic, extensive hair loss that can involve the loss of all hair on the scalp or body hair. This type of hair loss affects both genders equally and can occur at any age, although it occurs most often in children and young adults.

Physical trauma - scarring, childbirth, burns, accidents, general anaesthesia, surgery.Some common myths related to female hair loss are that frequent washing and shampooing, and wearing of wigs and hats all cause hair loss. In addition, rumors abound that permanents, coloring, and other cosmetic treatments can cause permanent hair loss. Other myths are that brushing your hair everyday will create healthier hair, that shaving your head will cause hair to grow back thicker, and that stress causes permanent hair loss.

Stress is a major reason why you can experience hair loss. Therefore, start reducing the extra stress at once by taking some time out of your daily schedule to relax. Also get enough sleep. You can also start supplementing your diet with a good hair loss nutritional supplement.The most important thing to remember is to try to remain positive throughout the treatments. It may take as long as a year to begin seeing results from any form of female hair loss treatment. Start by going to a doctor, and just remember, almost everyone is affected by hair loss at some point in their life.

Rogaine is the only medication approved by the FDA to treat female hair loss. Rogaine is packaged separately for women, in a solution of 2% minoxidil. Many physicians suggest not using Rogaine while pregnant or breastfeeding. Side effects can include scalp irritation and more serious, but rare side effects if too much of the medication is absorbed into the bloodstream. Talk to your doctor before starting any treatment.

Saturday, March 1, 2008

What to Do When You Start to Lose Hair Fast

Hair loss affects more than 35 million men just in the United States alone, and more than 10 million men in Europe. And let's not forget the many more increasing millions who experience symptoms of hair loss every day.

Some Major Signs of Hair Loss Include:
- Fallen hair on your pillow every morning.

- You see random strands of hair around your room or house.

- You notice clumps of hair falling out every now and then.

What Not To Do:

Most people will try to look for "home remedies for hair loss" on the internet, because we all try to solve our problems our own way. Some people do nothing and wait for the hair falling to stop. Not doing anything about hair loss will cause you to:

- Start losing hair on the front hairline and forehead and on top of the head

- And eventually only hair around the ears, the sides and back of the head will remain.

Don't feel frustrated about your hair situation, and believe that you can easily solve the problem by taking the most efficient steps. Many men give up on stopping their hair thinning and stay bald for years, and some during their lifetimes. Don't be that person who gives up easily, because you will regret it.

You'll start to see your hair again the earlier you start taking action.

What to Do:

Having said that, here are a few suggestions for solving your hair problem and regenerating lost hair:

- Try to drink at least a gallon or 8 cups of water every day.

- Eat a balanced diet, and a diet especially high in protein.

- Try to look for hair loss cures that have been proven to work. They may be products recommended by friends who successfully used them and experienced positive results, or they may be products recommended by experts.

- Watch out for scam or faulty products that claim to "stop hair loss in 3 days" because that sort of result is impossible.

You are fully aware that bodybuilding supplements boost the muscle growth in bodybuilders, and that is why supplements are so popular among bodybuilders looking to accelerate their muscular growth as fast as possible without spending thousands of dollars.

You can look at regenerating hair the same way. Most men think they'll need to pay thousands of dollars over a lifetime to have their natural looking, fully-controllable hair back, but they don't know that there are supplements out there that can help them accomplish what they want without wasting time and lots of money.