Hair Loss Remedies - Conquering Hair Loss in Natural Way

What Causes Hair Loss?

Many people suffer from hair loss - and there are several causes for hair loss. Alopecia is the general word that is used to refer to any type of hair loss. The most common type of hair loss is male or female pattern baldness - or androgenetic Alopecia - which is caused by genetics. A number of other circumstances - from environmental to medical can also cause hair loss.

Before you begin any treatment regimen, you should consult a dermatologist to determine the cause of your hair loss. Hair loss is a common symptom for hundreds of medical conditions - and determining whether or not your hair loss is a symptom of a medical condition will determine the route you need to take - your medical condition will need to be taken care of before treatment for hair loss. Knowing the cause of the hair loss is the first step to finding a successful hair loss remedy.

Hair Loss Remedies

Once you have determined the cause of your hair loss, you will find there are a variety of hair loss remedies - some natural, some medical, and some cosmetic. Your dermatologist can help you find the right solution. Over the past few years, medical treatment of hair loss has grown tremendously - in some cases, learning what causes the hair loss enables drugs to be made that can stop the hair loss before it happens.

Drug-related hair loss remedies do not work for everyone and the success of this type of hair loss treatment depends on the reason for the hair loss. Cosmetic remedies have also become a popular way for people to combat hair loss - and is sometimes an option for people who are not successful with other types of hair loss remedies. But, cosmetic hair replacement can be quite expensive.

Many people have found natural remedies for hair loss. The premise behind natural hair loss remedies is that hair loss is a natural condition and can, in some cases, be dramatically decreased by using natural remedies. There are many types of natural hair loss remedies including exercise to increase blood flow, massaging the scalp, and herbal hair loss remedies, which involve the use of natural herbs.

Herbal Remedies For Hair Loss

There are many types of herbal remedies for hair loss - some are used to stimulate hair growth and others are used to keep the hair and the scalp healthy in order to prevent hair loss. Let's explore some of these natural hair loss remedies.

1. Henna can be used to condition and maintain healthy hair - thus, decreasing the chances of hair loss. Henna is a traditional herb that has been used for a number of years to maintain healthy hair.

2. Aloe Vera is another traditional herb that has been used effectively in the prevention of hair loss. Native Americans, as well as people in the Caribbean and India have used Aloe Vera to maintain healthy hair and prevent hair loss. Combined with wheat germ oil and coconut milk, Aloe Vera can be made into a shampoo that cleanses and heals the scalp.

3. Jojoba Oil is an herbal remedy for hair loss that has been used successfully in people who suffer from skin conditions, such as eczema, psoriasis, and has been used successfully in the treatment of dandruff.

4. Aromatherapists use lavender and bay essential oils to massage the scalp and stimulate hair growth.

5. Horsetail can be used to stimulate hair follicles. This herb can be used to help conquer pattern baldness by strengthening weak hair and promoting hair growth.

6. Rosemary is another herbal remedy for hair loss that can be used in oil for massaging the scalp and stimulating hair growth.

7. Saw Palmetto can be used to block the hormone DHT, which is part of the cause of hair loss. Saw Palmetto can be used in oils, added to other formulas, or taken internally in capsule form.

8. Ginseng can be used as a stimulant and helps improve circulation. Ginseng can also be used to remove toxins clogging the hair follicles, increasing the chance of healthy hair growth. Like Saw Palmetto, Ginseng can be used as oil, added to other formulas, or taken internally in capsule form.

These are just a few of the many herbal remedies for hair loss. Other herbs used to prevent hair loss or stimulate hair growth include green tea, ginkgo biloba, licorice, nettles, and sage. There are many other herbs that can be used for the prevention and treatment of hair loss in many combinations of shampoos and oils - some even used as teas to stimulate blood flow, thus stimulating the natural growth of hair. As with any treatment, be sure to check with your dermatologist to find the cause of the hair loss so that you can make an informed decision on the right hair loss remedy for you.

Hair Loss: Causes, Prevention & Treatments

Beautiful shining hair is akin to beauty & health. However, many people experience unjustified loss of hair loss, which negatively affects their social life and self perception. Hair loss can be attributed to several reasons including hormone changes, dandruff, exposure to chemicals, side effects of strong medications, side effects of radiation, etc. Sometimes hair loss can be the most visible aspect of some serious diseases, inadequate nutrition, or serious physical conditions.

Causes of Hair Loss

Stress & associated hormone changes
Side effects of some medicines
Ill health of liver, kidney and other internal organs
Radiation
Dandruff & other skin diseases
Incomplete nutrition – lack of proteins, minerals (like zinc) & vitamins
Exposure to chemicals
Excess use of shampoo, soap
Application of too much or too little oil

Kinds of Hair Loss

Hair loss can be classified into different kinds according to the nature of hair loss.

Alopecia areata is characterized by loss of hair in circles. This is mainly induced by stress and mental trauma. Certain physical conditions like Systematic Lupas Erythematosus (SLE) can also be a cause of this condition.

Alopecia totalis is characterized by total loss of hair from the head, leaving behind a bald head and even barren eyebrows. The skin of head turns smooth.

Diffuse alopecia condition has unhealthy, thin and short hair.

Trichotillomania is another condition, prevalent among children, characterized by the children pulling their hair and eating it. Children do this without their conscious knowledge and the hair they eat can remain in the stomach as a ball of hair, leading to pain.

Androgenetic alopecia is the most common type of hair loss found among men. This is caused by excess activity of androgen, a hormone. Women too can suffer from this problem.

Holistic Food to Prevent Hair Loss

Every nutrient that helps in normal body functioning is also required for proper hair growth. Proteins, carbohydrates, lipids (fat), minerals and vitamins play important roles in body functioning and hair growth as well. Inadequate nutrition also first reflects on the hair.

The Essential Food Items to Take to Prevent Hair Loss

Include in your diet a good mixture of everything listed below. Take a mix of everything in moderation. Curcuma longa, cumin seed, etc are good spices to prepare food. Similarly, gooseberry (Embellica officinale), dried grapes, pea (small green pea), etc also promote good physical health and hair growth.

Green and colored vegetables
Wholegrain rice and wheat
Carbohydrate rich root items – tapioca, sweet potato, etc
Egg
Milk and dairy products
Fruits – especially orange, grapes, and other slightly sour fruits

However, the quality of the atmosphere, ground, etc under which the plants grow also affect the quality of the food you take. Food crops grown with excess use of chemical fertilizers, pesticides, etc have very limited quality.

Food Items to Avoid

If you care about your hair and physical health, avoid the following items.

Soft drinks
Fast food
Overly cooked food
Processed food (canned, packaged)

Agreed, these items are good for your tongue. However, what is good for your tongue may not be good for your body, blood and hair.

Hair Care Precautions

Note the following points to take good care of your hair.

Gently dry your hair with a clean towel after bathing
Always use a clean comb
Don't comb wet hair
Don't comb your hair too often
Comb your hair in the direction of its growth and not against it
Don't use shampoos that contain chemicals – better option is natural shampoos prepared from hibiscus leaves, henna, grounded small green pea, etc
Apply enough oil on hair 30 minutes before bathing – coconut oil, sesame oil, etc are enough

Be gentle on your hair. Don't rub your hair violently and use hair dryer sparingly. Shampoos that contain chemicals actively destabilize your hair. You can prepare natural herbal shampoo from materials available from your backyard itself and it is better than any shampoo that you pay big prices for.

Ayurvedic Means of Hair Care and Hair Growth Measures

Ayurveda suggests different hair oils for healthy hair growth. Amalaki (Emblica officinale) is a major component of Ayurvedic hair oils. Massage your scalp with these oils and you can see healthier hair growth.

Treatments for Hair Loss

Allopathy medicine has quite a few treatments for hair loss, which are listed below.

1. Minoxidil – this medicine prescribed for blood pressure is prescribed for hair loss too. Apply the medicine on your scalp. Effectiveness is 10-20%. Hair loss will come back once you stop using the medicine.

2. Finasteride – this medicine usually prescribed for prostrate enlargement is handy treatment against hair loss. Temporary loss of libido and lowered quality of semen are the usual side effects of using this medicine. Women shall not use this, as it can cause the women to give birth to handicapped child.

3. Hair transplantation – hair from one part of the head is transplanted to other parts of scanty hair growth. Strip incision, laser grafting, punch grafts, etc are the main types of hair transplantation treatments. The possibility of hair fall in two-three years and the scars at the areas where hair is taken are to be taken care of.

4. Scalp Reduction – a kind of plastic surgery, where skin of hairless area is removed and the skin from hairy area is stretched. The success depends on hairless area of head and the elasticity of skin.

5. Hairpiece or toupee – wigs are attached to the skin, without being noticed. Can wear and tear in the long run.

In case of hair loss, cure is almost impossible and even prevention is difficult. Put your focus on better physical and mental health than worrying about lost hair. Follow

Best Vitamins for Hair Loss

You like some people (like myself once) suffer from hair loss for a long time unaware that there is much you can do about it. If you understand what causes hair loss (and itchy weepy scalp), are willing to adjust or add a few things to your diet and hair care regimen, it is possible to have thick shiny healthy hair and a balanced scalp.

We all know that stress takes its toll on our body leading to mineral and vitamin deficiency induced hair loss. Yes - a common sign of stress is hair thinning & hair loss. This can be due to a mineral or vitamin deficiency of which hair loss vitamins nutrients are included.
Female Hair Loss Nutrients- Women Vitamin Deficiency & Thinning Hair:

For women, stress also plays havoc with your hormones affecting us more than men. Female hair loss in women due to a vitamin deficiency is further exacerbated by hormonal changes. Drinking Rasberry leaf tea can help to alleviate this. Other minerals to help restore balance are: Red clover and Black Cohosh (particulary for women over 35).

The more stressful your life, the more important it is that you are taking vitamins, eating a healthy diet and even taking nutrient supplements that will help you in preventing hair loss.

What You Need To Know About Hair Loss Vitamins Nutrients & Which Are the Best Vitamins For Hair Loss?

There are few and they all play a different but important part of cell building processes:

*Vitamin A is an essential vitamin to help you with hair loss and thinning hair. However, be careful not to take over 25,000 IU a day … doing so can be detrimental leading to more hair loss and other problems as will taking any vitamins in large doses.

*Vitamin C and E are two antioxidants vitamins that are important for keeping your hair, looking fuller and shinier, and scalp healthy. You can find Vitamin C in several vegetables and fruit, particularly in citrus fruits.

*Vitamin B2, also known as riboflavin, deficiencies are associated with an increased production of sebum (oil produced by the hair follicles). However, too much B2 and increased sebum production may result in reduced strength of the hair shaft.

*Vitamin B3, niacin - can produce a skin "flush", an uncomfortable feeing, or "hot flash". If you do decide to take this, take the minimum and see how your body reacts first.

*Sources of B2 are derived from grains, or breads and cereals, meat including poultry, and fish, milk and milk products.

*Niacin (B3) food sources include brewer's yeast, wheat germ, fish, chicken, turkey and meat.

*Sources of B12 include chicken, fish, eggs and milk.

*Vitamin B6, pyridoxine hydrochloride - studies have shown B6 to help with healthy hair growth. B6 is found in brewer's yeast, liver, whole grain cereals, vegetables, organ meats and egg yolk.

*Vitamin B12

*Vitamin E is known to help with circulation in your scalp area. This is found in various beans, as well as oils.

*Folic acid is known for its importance in healthy cellular activity, proper cell division, and proper hair growth.

*Biotin – aids the body in producing keratin (what hair is largely made from) and as well as preventing hair loss may help prevent graying. Biotin is found in yeast, grains, liver, rice, milk, egg yolk, liver, kidney, soy and barley.

*Inositol – helps to keep hair follicles healthy at the cellular level. Foods rich in inositol are whole grains, yeast, liver, citrus fruits, eggs, rice, and milk. With the addition of inositol, you will be able to promote hair growth beneath the scalp and produce stronger healthier hair.

Obviously including foods rich is these hair vitamins will help to slow hair loss & thicken hair. This combined with a daily intake of a good quality vitamin supplement with high B vitamin content will aid hair growth.

Mineral deficiencies are a commonly overlooked source of hair loss – again stress can cause you to lose minerals just like vitamins, Minerals help our bodies absorb and assimilate vitamins so it is as if important if not more so to ensure you are getting enough minerals. Silica, Zinc and Selenium are all important in building good hair structure. Drinking oatstraw tea is also very good as a hair loss vitamin alternative or to accompany other treatments because it’s loaded with minerals. Other secondary minerals good for hair are Iron, Copper, Manganese, Sulphur, Iodine & Calcium. (Too much copper can cause greying though).
...And lastly, supplement such as saw palmetto and zinc are very helpful for those looking for natural ways to help with hair loss

Saw palmetto is a type of fruit that is legendary in helping to solve problems with baldness and prostate health in the U.S. and throughout Europe.

Zinc is best known to effect hair loss and fingernail growth when deficient in this mineral. Zinc deficiency not only produces problems with hair loss, but also with changes in the scalp. The scalp may become too dry or flaky and may often times be irritated because of the lack of nutrients. Zinc and copper (where there has been a deficiency) have been known to be effective in preventing hair from turning gray.

Taking a liquid mineral supplement is a good way to absorb minerals and using Celtic sea salt instead of usual salt is a very good option. Celtic sea salt contains many more minerals in natural form (and it tastes nicer too).

Brands like Fortisalt are in liquid form so can be sprayed onto food when cooked.
Natural Oils for Hair Growth:

You can use essential oils to help stimulate hair growth such as Lavender, Rosemary and Ginger.

An alternative to this is to make your garden remedies like lavender rosemary and ginger boiled in a saucepan with water then applied to your scalp daily. This “detoxes” your scalp and stimulates follicles. You can use this in conjunction with taking a supplement.

Some shampoos contain Sodium Laureth Sulphate – an aggressive foaming agent which can corrode hair follicles and cause scalp rashes and/or dandruff. So be wary of shampoos claiming to grow hair. Make sure they don’t contain ingredients to counteract the good they do.

Lastly there are hair growth shampoos like HairGenesis or Revivogen (more for men than women) to help regrow hair. I have done research on these – and both show great results. Hair Genesis is very effective in my opinion because it tackles hair growth from several angles giving you the highest likelihood of success.

Learn more about what causes hair loss, dandruff and other scalp conditions plus the secrets to “Beautiful Hair & Healthy Scalp” here

Its really not that hard to give your hair a boost and a kick start in growing back thicker and healthier. By understanding what environmental factors (like shampoo ingredients) cause follicle damage and what you can do both externally (natural oils) and internally (diet and supplementation) you can regrow your hair.

Hair Loss - Causes and Treatments

One of the most common problems that affect people all around the world is hair loss. Hair loss affects both men and women, though it is generally more common in men. The onset of hair loss can have a debilitating effect on one’s sense of self-image and oftentimes hair loss will coincide with a loss in self-confidence. In order to get the best kind of treatment for hair loss, it is important to separate the myths from the truth and understand the various kinds of hair loss.

Hair loss has been found to be generally more prevalent among males though hair loss in females in not uncommon. The most common form of hair loss is known as androgenic alopecia, which consists of a gradual thinning of the hair, which eventually leads to hair loss. The most extreme form is alopecia universalis where there is total hair loss all over the body. Hair loss is a natural side effect of old age but some men can experience hair loss as early on as during the onset of puberty.

The causes of hair loss are also varied. A popular belief states that hair loss is inherited through the maternal side but the chances of inheriting this trait are 50%. Myths relating to hair loss have been found to range from wearing hats that are too tight to standing on one’s head for too long- these however are myths and nothing more. The actual causes for hair loss are varied- exposure to chemicals; poisons and treatments such as chemotherapy are known to lead to hair loss. Another factor is undue stress, emotional or otherwise, trauma and depression. Certain illnesses also induce hair loss as a symptom. Tumors and various kinds of outgrowths of the skin have also resulted in hair loss. Another very important cause is an unhealthy diet and lifestyle. It has been proven that a sedentary way of life coupled with a diet that is high in fat and calorie intake more often than not results in early hair loss.

Perhaps due to the fact that hair loss is such a common problem, there are a number of remedies that have been on the market for years that help in dealing with hair loss. There is also much research being done using stem cell research and cloning in order to induce hair multiplication. This however it still in its testing stages but does prove that many advancements are being made today in the field of treating hair loss.

The best way to treat the threat of hair loss is to take care of your hair while it is healthy. This includes a proper diet that is low in fatty intake and an exercise regiment that focuses on vigorous aerobic activity on a daily basis. It is also important to clean and nourish the scalp and hair on a regular basis. However some people may require more direct methods to deal with hair loss. There are a number of products available on the market today but before trying any of these out, it is important to know how one should approach any hair loss treatment.

Before embarking on any hair loss treatment, it is important to remember that even if a treatment is successful, it may be some time before any visible results can be seen. In order to minimize the number of mistakes that could affect a successful hair treatment and ensure its success, it is helpful to remember the three principles of hair treatment, otherwise known as the 3 Ps. The first is Proven Treatments- there are a number of questionable hair treatment products available that could have adverse effects.

Always use treatments that are approved and proven to show results. The second is Pictures- take pictures at various stages of the hair treatment in order to gain a better idea of whether the treatment is working and how it is working. The last P is perhaps the most important one and that is Patience. No hair treatment will give any results over night- it can take up to six months for the treatment to start working and almost two years before best results can be seen. It is important to understand that hair growth occurs in cycles and this in turn will affect the time in which a hair treatment will start to show results.

Among the proven and popular forms of hair loss treatment is Minoxidil, also known on the market as Rogaine. Though this has proven to be effective, the hair usually only grows at the top of the head and is thin and light. Another popular hair treatment is Finasteride, otherwise known as Propecia. This also promotes hair growth primarily in the crown area but is not recommended for women who are pregnant or are potentially pregnant.

A number of other methods of hair treatments involve the application of Copper Peptides and Antiandrogens and herbal treatments such as Saw Palmetto. Hair transplants and scalp reductions are some other measures for treating hair loss though they are considerably more expensive and considered more extreme. In the future, hair loss will be able to be treated more effectively than ever using methods like Hair Multiplication, which consists of multiplying existing hair follicles and injecting them into the scalp. This exciting new treatment will induce the growth of healthy hair and is expected to hit the markets on a few years.

Hair loss is not something to be feared- as long as we understand what causes hair loss we can take steps in order to not only stop hair loss but also to induce the growth of new hair. With the right treatments and a little patience, hair loss can quickly become a thing of the past.

The Right Shampoos For Hair Loss Treatment

Did you know that nearly 30 million people around the world suffer from hair loss? That's why this is considered to be a billion dollar industry because both men and women feel social embarrassment. Even though thousands of hair loss products are available on the market, hair loss shampoo is the widely used product.

Hair loss is very often heritable. It may also occur due to aging or hormonal imbalance. Since hair loss is heritable, it may be from your father's side or mother's side. There is a common view that the hair loss is mainly from mother's side but it is not true. Different hair loss treatments are available for different hair loss patterns. One among them is hair loss shampoo.

Many people suffering from hair loss are using hair loss shampoo, because it is the easiest way of treating hair loss. But in a lot of cases not the best! There are numerous varieties of hair loss shampoos available in drugstores.

One among them is Dr.Proctor's hair loss shampoo, which consists of natural ingredients, no chemicals are added. Statistics show that this product is the favorite hair loss shampoo. The second most popular hair loss shampoo is called Life

Extension Shampoo.
Other commonly used hair loss shampoos are Viviscal, Hair Genesis, Thymuskin, Revivogen, nisim, and Tricomin. A research study confirms that Thymuskin hair loss shampoo is 95% effective in female and 67% in the male pattern baldness. Viviscal shampoo is also very popular. It treats thinning hair, hair loss, and proclaims overall health of the hair.

Viviscal is also available as tablets, scalp lotion and conditioner apart from hair loss shampoo. Viviscal is extracted from marine, which provides the essential amino acids to the hair follicle to keep it healthier.

Hair Genesis is not only available as hair loss shampoo, but also as an oral supplement, topical serum, and conditioner. This natural hair loss product helps to block the DHT by using the botanical DHT blockers to impede hair loss. It has to be used for at least 3 months before any positive effect is seen as a result of this treatment.

How does a hair loss shampoo work? Hair loss shampoo cleans the hair follicle from debris, dirt, oil, and other wastes. These hair loss shampoos have thymus peptides that will diffuse deep into the hair follicles to remove the adhered dirt.

Hair Renew is one of the hair loss shampoos that are specially made for women. This hair loss shampoo cleanses the scalp, neutralizes the DHT in the scalp and also nourishes the hair follicles. DHT in the hair follicles blocks the available nutrients to the hair follicle which results in hair loss.

Be careful in selecting a hair loss shampoo, because some shampoos may harm your hair and may even provoke more hair loss than preventing it.

Hair Loss: a Cause for Concern

The thinning of hair on the scalp is known as hair loss. In medical terminology it is referred to as alopecia which can be temporary or permanent. The most common form of hair loss occurs gradually and is known as androgenetic alopecia, a combination of hormones and heredity.

Other types of hair loss include alopecia areata, telogen affluvium and traction alopecia. Age is the most prominent cause of hair loss in both men as well as women, but is generally found to be more prominent in men.

Hair is made up of a protein called keratin. A single hair comprises of a hair strand, a root below the skin and a follicle from which the hair grows. The hair bulb is located at the lower end of the follicle which produces the hair’s pigment color or melanin.

It is normal to lose an average of 50-100 hairs a day as they tend to grow back in the same follicle. But if you are experiencing unusual or more hair loss accompanied by visibly thin or balding patches you need to visit your doctor. It is necessary to take sound medical advice and determine the exact reason for hair loss. Correct diagnosis will lead to the correct treatment and can aid in rectifying any underlying causes for the loss of hair.

Causes for Hair Loss:
There are several reasons for hair loss ranging from genetic tendencies and hormonal imbalance to ill health and poor nutrition. Some of the causes of hair loss are:

Alopecia Areata: This is an autoimmune skin disease which triggers the damage of hair follicles by a person’s own immune system. It causes hair loss on the scalp as well as elsewhere on the body. Research shows that over 4 million people are affected by alopecia areata in the United States alone. The disease is said to affect 1.7 per cent of the population at the global level.

Alopecia areata begins as a single or multiple round bald patches on the scalp and can lead to complete hair loss. It can affect both men and women and often begins in childhood. The hair usually grows back in a period of 6 months to 2 years, except for a few cases.

Androgenetic alopecia: This is also called male-pattern baldness and affects the majority of men. Androgenetic alopecia is caused by a number of factors including hormones called androgens and genetic causes. Some males begin to show signs of hair loss in their mid teens. This type of hair loss can also occur due to intake of steroids like testosterone used in body building.

Medical conditions and hormonal imbalance: Hair loss can also be triggered by endocrine (hormonal) conditions affecting the body such as diabetes or thyroid. People with kidney and liver disorders can also experience excessive hair loss. Young girls and women might experience hair loss due to the hormone imbalance that occurs in polycystic ovary syndrome.

Telogen effluvium: Women often experience excessive shedding of hair after childbirth. Hair loss can also result after fever, a long term illness, surgery, intake of anesthesia or sudden weight loss. This type of hair loss is usually temporary and corrects itself with time.

Medications: Certain medications also have hair loss as a side effect like lithium, isotretinoin, diet pills and chemotherapy drugs. Prolonged intake of these drugs can lead to total hair loss.

Trichotillomania: It is a psychological disorder where people repeatedly pull their hair out. This results in bald patches and hair damage. People suffering from this disorder need professional help and medication.

Poor nutrition: A poor diet can also result in hair loss. Eating disorders like anorexia and bulimia are known to initiate hair loss. It is important for the body to get sufficient proteins, vitamins and minerals in order to sustain hair growth. A balanced diet is essential for hair growth along with the correct amount of supplements.

Hair treatments: Regular hair styling and exposure of hair to harsh chemicals such as hair dyes, bleaching creams, hair gels, hair straightening and perming ingredients can result in temporary or permanent hair loss. This can also result in permanent baldness in some cases. Wearing your hair pulled back extremely tightly that it places tension on the scalp is called traction alopecia and can result in permanent hair damage if the style is worn for a long period of time.

Hair Care Tips:
· It is important to take good care of your hair in order to avoid hair loss. It is necessary to intake a healthy diet rich in all the essential vitamins, minerals and proteins necessary for hair growth to sustain beautiful hair for a longer time.

· Use shampoos that are mild such as baby shampoos as they are less harsh on the hair in comparison to the stronger ones. Do not change your shampoo on a regular basis. Shampooing more than once in a day leads to hair damage. Lather your hair gently and do not dry it vigorously with a towel.

· Let your hair dry naturally; avoid using a blow drier every now and then. Regular use of blow drier results in hair damage and the hair loses most of its natural luster.

· Style your hair only when it’s dry. Brushing or combing wet hair can cause it to stretch and break.

Everyone wants to have beautiful hair. Thus, it is essential to take proper care of it and consult a good doctor in case of excessive hair loss. The secret to having a well nourished mane lies in a healthy diet, keeping fit and going low on chemicals.

Experiencing Male Pattern Baldness? Discover the "pattern" Secret in Men and Women Hair Loss!

You probably never thought male pattern baldness or balding patches would happen to you!

For the first time in your life you look in the mirror and notice your hairline is receding! If you are a woman, you might be experiencing patches of hair loss!

In my case I was experiencing both; an extreme receding hairline and a bald spot!

Maybe you never stopped to think why male pattern baldness looks the same for everyone who is losing hair. Of course, that's why it's known as male "pattern" baldness!

I never thought about it until I started searching for natural home remedies for hair loss for myself!

What Causes the Pattern?

First we need to understand what significantly contributes to hair loss in women and men.

It's excessive oil!

Natural home remedy hair specialists who have been in the field of restoring hair loss - with success - for 20 years, say that 99% of the time hair loss in both men and women usually comes from one thing. Excessive oil!

This oil is called sebum. When this oil gets clogged in your scalp it stops the hair follicle from growing. Eventually the oil will prevent the root from surfacing. The end result is a receding hairline and what we know as "hereditary male pattern baldness" and androgenetic alopecia.

Also experts know that hair on a man's head grows "straight out" in some areas and in other areas grows laying down. This direction of hair growth is what forms the hereditary pattern in men's hair. For women, it's quite different in terms of the direction their hair tends to grow.

However, for men, the round spot in the back of the head which usually loses hair is the area that usually grows straight out. The same goes for the receding hairline areas. These areas tend to easily attract the excessive oils that clog these hair follicles on the head.

The hair that normally sticks straight out is the hair that will fall out first.

For women, it is different because their hair does not grows straight out in those areas. However, they will experience hair loss in patches that relate to hormone and other problems. Although women can experience similar limited receding hairline loss.

So this is the reason that certain areas of the scalp experience the first hair loss.

In fact, I think that 99% of the time, hereditary baldness in men can really be stopped or significantly improved by simple natural home remedies for hair loss! The experts don't want you to believe that, or you wouldn't buy their expensive hair transplants and medications!

In fact, the experts will tell you that most men are genetically predisposed to male pattern baldness; and it's just an effect that hormones have on the hair.

What Does Male Pattern Baldness Tell You about Your Health?

Really, balding is not hereditary as much as a tendency toward balding. This is because health and lifestyle habits can cause hair loss along with other symptoms.

I didn't believe that before, until I used a natural home remedy for hair loss to restore my own hair and dignity! Otherwise I'd still be trying to hide my bald spot with bandannas and other "hiding" techniques.

When you look in the mirror and your hair looks dry, brittle, frizzy, limp, lifeless, flat or even jagged looking, it is trying to tell you something.

It doesn't mean that you won't function normally throughout the day. However, the human body's capable of functioning effectively at very low health levels.

Male pattern baldness and hair loss is actually a symptom of the health level of your body.

When you are healthy physically and emotionally, your hair will be shining and your skullcap will be pliant. A moist healthy scalp makes it easier for hair to breakthrough and live!

When you are physically unhealthy and if you're emotionally upset you can expect your hair to look limp and lifeless.

At this point, the hair is getting weak and the oils that are produced by stress sebaceous glands create the clogging oils on your scalp that lead to extreme hair loss.

What Really Contributes to Male Pattern Baldness?

Major change in your lifestyle will often produce symptoms to your hair and skin.

While it seems that stress promotes hair loss, actually research shows there is only an indirect connection.

The truth is that stress goes hand-in-hand with good health habits.

For example: what do you do when you're in a hurry? Think about it. You have to get to work on time so you don't fix your hair, you may not even wash it. Because you're worried about paying the mortgage, you drink more coffee and soda. You forget to eat breakfast and when you do eat, it has no nutritional value. You might end the day with a TV dinner that has no nutritional value to promote hair regrowth.

You can add to that, no exercise, not enough sleep, dirty environments, $.99 shampoo and conditioner (filled with chemicals, and many have never really been tested for safety, much less health), and more!

Yes, your hair will be one of the first signs that your body is experiencing some sort of distress. Your hair, scalp and skin will show signs of health deficiencies. Even medications will show signs.

That includes over-the-counter drugs and chemically treated hair products used by women that make the effects even more drastic.

When I was experiencing extreme hair loss, I tried a natural hair loss remedy first, instead of taking any drastic measures like hair transplants and medications with side effects. Anything that can be fixed naturally is always going to be your best choice of action!

When I stopped my receding hairline and completely restored a bald spot in back of my head, I did it with simple natural hair loss remedies. My grandfather wore a toupee and my father was already bald at 48 when he retired from the army. And at 44 I already had hair loss pictures with extreme hair loss.

By using natural home remedies for hair loss, it took me less than 12 weeks before I was experiencing significant improvements, which included hair regeneration. My closest friend was absolutely surprised when she saw the new baby hairs growing in my receding hairline! So was I!

I'm completely convinced that most hair loss sufferers can be helped with simple hair loss remedies!